Month: December 2024

Ingratitude

“Not using your talents is an act of ingratitude.” – Holiday Mathis

My husband was telling me that he read an article that stated that Thanksgiving is quickly becoming America’s favorite holiday. He said that the article suggested this is because Thanksgiving is less commercialized than other holidays, and it is focused on gratitude. It always feels good to feel gratitude. It always feels good to be reminded of all of the plenty and abundance in our lives. When people list what they are grateful for the common lists seem to be: family, friends, home, health, food, pets, savings, etc. That’s why when I read the above quote this morning, it gave me pause. If someone were sitting around the Thanksgiving table and they started spouting how thankful they were for their intelligence, their creativity, their physical prowess, their beautiful singing voice, their gardening skills etc. we might think to ourselves, “How arrogant!”, but yet, we all benefit when people use their talents to the best of their abilities. Our Thanksgiving feasts are delicious because talented cooks came up with the recipes. We are entertained Thanksgiving Day by the talented singers and dancers and musicians and float creators that start with the Macy’s Day parade. We often watch amazing athletes later that day, playing football and other sports. Many of us went to go see Wicked over the weekend (my daughter and I among them) and besides the incredible actors, the talent that went into making that movie from the writers, to the special effects people, to the directors, etc. etc. is a list as long as the credits that are played at the end of each film which we see.

I often would spout to my children, “Actions speak louder than words.” Gratitude is an action. When we are grateful to be alive, our actions reflect this. When we are grateful to be able to do, and to enjoy the things that come naturally to us, we are giving ourselves (and the world) the gift of gratitude in action. When we squander our gifts and talents, that is like throwing a present away in the face of the Bestower. Don’t be humble. Be thankful. Share your gifts with the world. They are singular. No one does anything like you do it, and no one will ever do things exactly like you do them, again. Don’t cheat yourself. Don’t cheat us. The opposite of today’s quote is: “Using your talents, is an act of gratitude.” Today, be your gratitude.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.

Gift Ideas

I think what I have been most jealous about men, throughout my life, is that they don’t seem to worry nearly as much as we women do, about what other people think. I just finished watching a wonderful Oprah Insider video which featured an author and psychotherapist, Lori Gottlieb. She said this: “Guilt is not part of the X chromosome.” The audience of mostly women, laughed knowingly and appreciatively. Gottlieb’s point is that society has conditioned women to believe that other people’s feelings are our responsibility, and so we take on what is called “emotional load/labor” on top of all of the other caretaking duties that often end up disproportionately in our laps.

Interestingly though, because we women often believe that we are responsible for other people’s feelings, we tend to get really controlling about the narrative. We try to control what other people think about us, or about situations, instead of just accepting and allowing other people to think what they think, and to feel what they feel. In this regard, men tend to be better at “Live and let live.” Men don’t seem to get their self-worth from what other people think about them, nearly as much as we women do. Men get their self-worth from what they think about themselves, and my hunch is that they aren’t nearly as hard on themselves, as we women tend to be on ourselves.

I don’t mean to generalize. This is just a theme that has been playing out lately in my life, when talking to friends who are women, and with shows and podcasts I have listened to recently. Perhaps a beautiful holiday gift we could give to ourselves, is to stop worrying so much about what other people think, and put all of that energy back into what we think is best for ourselves. And at the same time, a beautiful holiday gift that we could give to others, is the acceptance that they are free to think what they think, and to feel what they feel, without interference from our desperate need to control the narrative.

Are you passing on love or are you passing on pain? Heal your pain and pass on love.